Barre Forte Wichita
List
GridBar(re) Bound 60
8 - 9am
8:00am - 9:00am
Bar(re) Bound 60
Kelsey Pringle
Schedule
14
Sun
15
Mon
16
Tue
17
Wed
18
Thu
19
Fri
20
Sat
14
Sun
15
Mon
16
Tue
17
Wed
18
Thu
19
Fri
20
Sat
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Kelsey Pringle
Monday, December 15 ·
8:00am - 9:00am
Instructors:
Kelsey Pringle
Kelsey Pringle
Take your workout to new heights with this 60-minute, full-body rebounding experience. You’ll move through three energizing 8-minute bounce sections, a 3-minute inverted rebound to boost circulation and lymphatic flow. Other sections include sculpt work, a signature barre booty and thigh series, and a focused core finisher with a calming cool down. Rebounding offers incredible benefits—improving cardiovascular health, balance, coordination, and pelvic floor strength—all while being gentle on the joints. Set to upbeat music and packed with feel-good energy, Bar(re) Bound 60 delivers a fun, empowering workout that leaves you feeling accomplished, strong, and unstoppable.
If you are a beginner or would simply like some added assistance with balance, we have balance barre attachments available. Simply show up 10 minutes early and let us know or text the studio to make the request 316-833-7694. Limited amount; so sign up, show up or request early!!
Barre Express
11:15am - 12pm
1 Participants
11:15am - 12:00pm
Barre Express
Carolynn Sauer
Monday, December 15 ·
11:15am - 12:00pm
Instructors:
Carolynn Sauer
Carolynn Sauer
This 45-minute, low-impact, full-body workout delivers the signature Barre Forte burn in less time. Each class is customized to the clients in the room, focusing on muscle engagement over movement for deep, effective results. With light weights, high repetitions, and energizing music, you’ll move with intention and precision—strengthening, lengthening, and connecting mind and body. Perfect for all fitness levels, this class is your quick escape to feel stronger, balanced, and empowered.
Barre Express
6:15 - 7pm
2 Participants
6:15pm - 7:00pm
Barre Express
Carolynn Sauer
Monday, December 15 ·
6:15pm - 7:00pm
Instructors:
Carolynn Sauer
Carolynn Sauer
This 45-minute, low-impact, full-body workout delivers the signature Barre Forte burn in less time. Each class is customized to the clients in the room, focusing on muscle engagement over movement for deep, effective results. With light weights, high repetitions, and energizing music, you’ll move with intention and precision—strengthening, lengthening, and connecting mind and body. Perfect for all fitness levels, this class is your quick escape to feel stronger, balanced, and empowered.
Barre Forte
5:30 - 6:30am
1 Participants
5:30am - 6:30am
Barre Forte
Desiree Mesle
Tuesday, December 16 ·
5:30am - 6:30am
Instructors:
Desiree Mesle
Desiree Mesle
Step into this 60-minute, low-impact, full-body workout that blends strength, grace, and intention. Each class is uniquely tailored to the clients in the room, focusing on muscle engagement over movement for deep, transformative results. Using light weights and high repetitions, you’ll move to the rhythm of the music, finding your flow through precision and control. This is more than a workout—it’s a mind-body experience that builds strength, balance, and confidence. All fitness levels are welcome.
Barre Forte
9 - 10am
9:00am - 10:00am
Barre Forte
Kelsey Pringle
Tuesday, December 16 ·
9:00am - 10:00am
Instructors:
Kelsey Pringle
Kelsey Pringle
Step into this 60-minute, low-impact, full-body workout that blends strength, grace, and intention. Each class is uniquely tailored to the clients in the room, focusing on muscle engagement over movement for deep, transformative results. Using light weights and high repetitions, you’ll move to the rhythm of the music, finding your flow through precision and control. This is more than a workout—it’s a mind-body experience that builds strength, balance, and confidence. All fitness levels are welcome.
Barre Express
12 - 12:45pm
3 Participants
12:00pm - 12:45pm
Barre Express
Brooke Smith
Tuesday, December 16 ·
12:00pm - 12:45pm
Instructors:
Brooke Smith
Brooke Smith
This 45-minute, low-impact, full-body workout delivers the signature Barre Forte burn in less time. Each class is customized to the clients in the room, focusing on muscle engagement over movement for deep, effective results. With light weights, high repetitions, and energizing music, you’ll move with intention and precision—strengthening, lengthening, and connecting mind and body. Perfect for all fitness levels, this class is your quick escape to feel stronger, balanced, and empowered.
Mat Pilates
5:45 - 6:45pm
5:45pm - 6:45pm
Mat Pilates
Lori Hattan
Tuesday, December 16 ·
5:45pm - 6:45pm
Instructors:
Lori Hattan
Lori Hattan
Find strength through control in this full-body, core-focused class designed to enhance flexibility, stability, and balance. Using mostly body weight and intentional movement, Mat Pilates builds deep core strength while improving posture and mobility. Each sequence flows seamlessly to challenge and restore the body, leaving you feeling longer, stronger, and centered. Perfect for all fitness levels and an ideal complement to your barre routine.
Sculpt Express
8 - 8:45am
3 Participants
8:00am - 8:45am
Sculpt Express
Kelsey Pringle
Wednesday, December 17 ·
8:00am - 8:45am
Instructors:
Kelsey Pringle
Kelsey Pringle
This 45-minute class is designed to sculpt, strengthen, and energize your entire body. Combining the signature precision of Barre Forte with heavier weights and fuller range compound movements, the first half of class builds heat and strength through dynamic sequences. The second half transitions into smaller, controlled movements for that signature barre burn and deep muscle engagement. Set to the rhythm of the music, Sculpt Express delivers a powerful, full-body workout that leaves you feeling strong, balanced, and unstoppable. All fitness levels are welcome.
Mat Pilates
9 - 10am
5 Participants
9:00am - 10:00am
Mat Pilates
Lori Hattan
Wednesday, December 17 ·
9:00am - 10:00am
Instructors:
Lori Hattan
Lori Hattan
Find strength through control in this full-body, core-focused class designed to enhance flexibility, stability, and balance. Using mostly body weight and intentional movement, Mat Pilates builds deep core strength while improving posture and mobility. Each sequence flows seamlessly to challenge and restore the body, leaving you feeling longer, stronger, and centered. Perfect for all fitness levels and an ideal complement to your barre routine.
Barre Express
11:15am - 12pm
11:15am - 12:00pm
Barre Express
Kelsey Pringle
Wednesday, December 17 ·
11:15am - 12:00pm
Instructors:
Kelsey Pringle
Kelsey Pringle
This 45-minute, low-impact, full-body workout delivers the signature Barre Forte burn in less time. Each class is customized to the clients in the room, focusing on muscle engagement over movement for deep, effective results. With light weights, high repetitions, and energizing music, you’ll move with intention and precision—strengthening, lengthening, and connecting mind and body. Perfect for all fitness levels, this class is your quick escape to feel stronger, balanced, and empowered.
Barre Forte
6 - 7am
1 Participants
6:00am - 7:00am
JKJordan Kieffer
Barre Forte
Thursday, December 18 ·
6:00am - 7:00am
Instructors:
Jordan Kieffer
Jordan Kieffer
Step into this 60-minute, low-impact, full-body workout that blends strength, grace, and intention. Each class is uniquely tailored to the clients in the room, focusing on muscle engagement over movement for deep, transformative results. Using light weights and high repetitions, you’ll move to the rhythm of the music, finding your flow through precision and control. This is more than a workout—it’s a mind-body experience that builds strength, balance, and confidence. All fitness levels are welcome.
Barre Forte
9 - 10am
2 Participants
9:00am - 10:00am
Barre Forte
Brooke Smith
Thursday, December 18 ·
9:00am - 10:00am
Instructors:
Brooke Smith
Brooke Smith
Step into this 60-minute, low-impact, full-body workout that blends strength, grace, and intention. Each class is uniquely tailored to the clients in the room, focusing on muscle engagement over movement for deep, transformative results. Using light weights and high repetitions, you’ll move to the rhythm of the music, finding your flow through precision and control. This is more than a workout—it’s a mind-body experience that builds strength, balance, and confidence. All fitness levels are welcome.
Barre Express
12 - 12:45pm
12:00pm - 12:45pm
Barre Express
Kelsey Pringle
Thursday, December 18 ·
12:00pm - 12:45pm
Instructors:
Kelsey Pringle
Kelsey Pringle
This 45-minute, low-impact, full-body workout delivers the signature Barre Forte burn in less time. Each class is customized to the clients in the room, focusing on muscle engagement over movement for deep, effective results. With light weights, high repetitions, and energizing music, you’ll move with intention and precision—strengthening, lengthening, and connecting mind and body. Perfect for all fitness levels, this class is your quick escape to feel stronger, balanced, and empowered.
Mat Pilates Express
5:45 - 6:30pm
1 Participants
5:45pm - 6:30pm
Mat Pilates Express
Lori Hattan
Thursday, December 18 ·
5:45pm - 6:30pm
Instructors:
Lori Hattan
Lori Hattan
Find strength through control in this full-body, core-focused class designed to enhance flexibility, stability, and balance. Using mostly body weight and intentional movement, Mat Pilates builds deep core strength while improving posture and mobility. Each sequence flows seamlessly to challenge and restore the body, leaving you feeling longer, stronger, and centered. Perfect for all fitness levels and an ideal complement to your barre routine.
Barre Forte
5:30 - 6:30am
1 Participants
5:30am - 6:30am
Barre Forte
Desiree Mesle
Friday, December 19 ·
5:30am - 6:30am
Instructors:
Desiree Mesle
Desiree Mesle
Step into this 60-minute, low-impact, full-body workout that blends strength, grace, and intention. Each class is uniquely tailored to the clients in the room, focusing on muscle engagement over movement for deep, transformative results. Using light weights and high repetitions, you’ll move to the rhythm of the music, finding your flow through precision and control. This is more than a workout—it’s a mind-body experience that builds strength, balance, and confidence. All fitness levels are welcome.
HIIT
8 - 8:45am
3 Participants
8:00am - 8:45am
HIIT
Brooke Smith
Friday, December 19 ·
8:00am - 8:45am
Instructors:
Brooke Smith
Brooke Smith
Get ready to sweat, shake, and sculpt in this high-energy, full-body workout. Barre Forte’s HIIT blends the heart-pumping intensity of Tabatas and high-intensity interval training with the signature Barre Forte burn you know and love. Expect bursts of powerful movement followed by active recovery and precision-focused strength work. This class is designed to boost endurance, build strength, and leave you feeling empowered and unstoppable—all in under an hour.
Barre Express
11:15am - 12pm
3 Participants
11:15am - 12:00pm
Barre Express
Kelsey Pringle
Friday, December 19 ·
11:15am - 12:00pm
Instructors:
Kelsey Pringle
Kelsey Pringle
This 45-minute, low-impact, full-body workout delivers the signature Barre Forte burn in less time. Each class is customized to the clients in the room, focusing on muscle engagement over movement for deep, effective results. With light weights, high repetitions, and energizing music, you’ll move with intention and precision—strengthening, lengthening, and connecting mind and body. Perfect for all fitness levels, this class is your quick escape to feel stronger, balanced, and empowered.
Saturday, December 20 ·
9:00am - 10:00am
Instructors:
Desiree Mesle
Desiree Mesle
Step into this 60-minute, low-impact, full-body workout that blends strength, grace, and intention. Each class is uniquely tailored to the clients in the room, focusing on muscle engagement over movement for deep, transformative results. Using light weights and high repetitions, you’ll move to the rhythm of the music, finding your flow through precision and control. This is more than a workout—it’s a mind-body experience that builds strength, balance, and confidence. All fitness levels are welcome.
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Please let us know ahead of time if you are not able to make your scheduled time.
You are now on the waitlist. If a spot opens up we will notify you via Email.
- We have a limited amount of equipment and space; therefore it is required to sign up before class. Kindly sign up at least 30 minutes prior to start time.
- Doors open 15 minutes before class, and lock promptly at scheduled start time. Please plan accordingly to arrive early/on-time.
- Early morning classes (start time between 5:30 and 6:30am), if nobody has signed up by 9pm the night before, it will be canceled.
- Class time is a no phone zone, please place phones on vibrate. We understand that emergencies happen, if you must take a call or text, please step into the lobby or back room.
- Cancellation policy:
- Cancel in the member portal up to 2-hours before class start time.
- Text the studio at (316) 833-7694 to cancel less than 2-hours before class.
- A $5 fee will be applied to your account for a late cancellation.
- No show/failure to cancel scheduled class will receive a $10 fee when class is not full. The fee will be $20 for classes on a waitlist.
- We reserve the right to cancel class for extenuating circumstances. If a class is canceled, you will be notified.
- Dress Code:
- For safety reasons, all members are required to wear closed-toe grip socks; we carry many styles and sizes in the studio for purchase.
- Shoes and bare feet are not permitted in the studio.
- Leggings are encouraged but not required.
- Form-fitting clothing is encouraged so that instructors can clearly see and correct misalignments to ensure you get the safest and most effective workout possible.
