Schedule

11/30/2025 - 12/06/2025
30 Sun 1 Mon 2 Tue 3 Wed 4 Thu 5 Fri 6 Sat
30 Sun
1 Mon
2 Tue
3 Wed
4 Thu
5 Fri
6 Sat
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Barre Forte

8 - 9am
8:00am - 9:00am

Barre Forte

DMDesiree Mesle
Barre Forte
Sunday, November 30 · 8:00am - 9:00am
Instructors:
Desiree Mesle

Step into this 60-minute, low-impact, full-body workout that blends strength, grace, and intention. Each class is uniquely tailored to the clients in the room, focusing on muscle engagement over movement for deep, transformative results. Using light weights and high repetitions, you’ll move to the rhythm of the music, finding your flow through precision and control. This is more than a workout—it’s a mind-body experience that builds strength, balance, and confidence. All fitness levels are welcome.

HIIT

8 - 8:45am
2 Participants
Leah Rundle
8:00am - 8:45am

HIIT

BSBrooke Smith
HIIT
Monday, December 01 · 8:00am - 8:45am
Instructors:
Brooke Smith

Get ready to sweat, shake, and sculpt in this high-energy, full-body workout. Barre Forte’s HIIT blends the heart-pumping intensity of Tabatas and high-intensity interval training with the signature Barre Forte burn you know and love. Expect bursts of powerful movement followed by active recovery and precision-focused strength work. This class is designed to boost endurance, build strength, and leave you feeling empowered and unstoppable—all in under an hour.

Barre Express

6:15 - 7pm
1 Participants
Julie Stremel
6:15pm - 7:00pm

Barre Express

CSCarolynn Sauer
Barre Express
Monday, December 01 · 6:15pm - 7:00pm
Instructors:
Carolynn Sauer

This 45-minute, low-impact, full-body workout delivers the signature Barre Forte burn in less time. Each class is customized to the clients in the room, focusing on muscle engagement over movement for deep, effective results. With light weights, high repetitions, and energizing music, you’ll move with intention and precision—strengthening, lengthening, and connecting mind and body. Perfect for all fitness levels, this class is your quick escape to feel stronger, balanced, and empowered.

Barre Forte

5:30 - 6:30am
2 Participants
Andi Stipp
5:30am - 6:30am

Barre Forte

DMDesiree Mesle
Barre Forte
Tuesday, December 02 · 5:30am - 6:30am
Instructors:
Desiree Mesle

Step into this 60-minute, low-impact, full-body workout that blends strength, grace, and intention. Each class is uniquely tailored to the clients in the room, focusing on muscle engagement over movement for deep, transformative results. Using light weights and high repetitions, you’ll move to the rhythm of the music, finding your flow through precision and control. This is more than a workout—it’s a mind-body experience that builds strength, balance, and confidence. All fitness levels are welcome.

Barre Forte

9 - 10am
4 Participants
Leah Rundle
9:00am - 10:00am

Barre Forte

BSBrooke Smith
Barre Forte
Tuesday, December 02 · 9:00am - 10:00am
Instructors:
Brooke Smith

Step into this 60-minute, low-impact, full-body workout that blends strength, grace, and intention. Each class is uniquely tailored to the clients in the room, focusing on muscle engagement over movement for deep, transformative results. Using light weights and high repetitions, you’ll move to the rhythm of the music, finding your flow through precision and control. This is more than a workout—it’s a mind-body experience that builds strength, balance, and confidence. All fitness levels are welcome.

Barre Express

12 - 12:45pm
2 Participants
Becky Rundle
12:00pm - 12:45pm

Barre Express

KPKelsey Pringle Book 2/10
Barre Express
Tuesday, December 02 · 12:00pm - 12:45pm
Instructors:
Kelsey Pringle

This 45-minute, low-impact, full-body workout delivers the signature Barre Forte burn in less time. Each class is customized to the clients in the room, focusing on muscle engagement over movement for deep, effective results. With light weights, high repetitions, and energizing music, you’ll move with intention and precision—strengthening, lengthening, and connecting mind and body. Perfect for all fitness levels, this class is your quick escape to feel stronger, balanced, and empowered.

Barre Express

5:45 - 6:30pm
5:45pm - 6:30pm

Barre Express

CSCarolynn Sauer Book 0/8
Barre Express
Tuesday, December 02 · 5:45pm - 6:30pm
Instructors:
Carolynn Sauer

This 45-minute, low-impact, full-body workout delivers the signature Barre Forte burn in less time. Each class is customized to the clients in the room, focusing on muscle engagement over movement for deep, effective results. With light weights, high repetitions, and energizing music, you’ll move with intention and precision—strengthening, lengthening, and connecting mind and body. Perfect for all fitness levels, this class is your quick escape to feel stronger, balanced, and empowered.

Sculpt Express

8 - 8:45am
8:00am - 8:45am

Sculpt Express

KPKelsey Pringle Book 0/8
Sculpt Express
Wednesday, December 03 · 8:00am - 8:45am
Instructors:
Kelsey Pringle

This 45-minute class is designed to sculpt, strengthen, and energize your entire body. Combining the signature precision of Barre Forte with heavier weights and fuller range compound movements, the first half of class builds heat and strength through dynamic sequences. The second half transitions into smaller, controlled movements for that signature barre burn and deep muscle engagement. Set to the rhythm of the music, Sculpt Express delivers a powerful, full-body workout that leaves you feeling strong, balanced, and unstoppable. All fitness levels are welcome.

Mat Pilates

9 - 10am
1 Participants
Patricia Kissick
9:00am - 10:00am

Mat Pilates

LHLori Hattan Book 1/8
Mat Pilates
Wednesday, December 03 · 9:00am - 10:00am
Instructors:
Lori Hattan

Find strength through control in this full-body, core-focused class designed to enhance flexibility, stability, and balance. Using mostly body weight and intentional movement, Mat Pilates builds deep core strength while improving posture and mobility. Each sequence flows seamlessly to challenge and restore the body, leaving you feeling longer, stronger, and centered. Perfect for all fitness levels and an ideal complement to your barre routine.

Barre Express

11:15am - 12pm
11:15am - 12:00pm

Barre Express

KPKelsey Pringle Book 0/10
Barre Express
Wednesday, December 03 · 11:15am - 12:00pm
Instructors:
Kelsey Pringle

This 45-minute, low-impact, full-body workout delivers the signature Barre Forte burn in less time. Each class is customized to the clients in the room, focusing on muscle engagement over movement for deep, effective results. With light weights, high repetitions, and energizing music, you’ll move with intention and precision—strengthening, lengthening, and connecting mind and body. Perfect for all fitness levels, this class is your quick escape to feel stronger, balanced, and empowered.

Barre Forte

6 - 7am
1 Participants
Noelle Jibril
6:00am - 7:00am

Barre Forte

JKJordan Kieffer Book 1/10
Barre Forte
Thursday, December 04 · 6:00am - 7:00am
Instructors:
Jordan Kieffer

Step into this 60-minute, low-impact, full-body workout that blends strength, grace, and intention. Each class is uniquely tailored to the clients in the room, focusing on muscle engagement over movement for deep, transformative results. Using light weights and high repetitions, you’ll move to the rhythm of the music, finding your flow through precision and control. This is more than a workout—it’s a mind-body experience that builds strength, balance, and confidence. All fitness levels are welcome.

Barre Forte

9 - 10am
2 Participants
Amanda Buoy
9:00am - 10:00am

Barre Forte

BSBrooke Smith Book 2/10
Barre Forte
Thursday, December 04 · 9:00am - 10:00am
Instructors:
Brooke Smith

Step into this 60-minute, low-impact, full-body workout that blends strength, grace, and intention. Each class is uniquely tailored to the clients in the room, focusing on muscle engagement over movement for deep, transformative results. Using light weights and high repetitions, you’ll move to the rhythm of the music, finding your flow through precision and control. This is more than a workout—it’s a mind-body experience that builds strength, balance, and confidence. All fitness levels are welcome.

Barre Express

12 - 12:45pm
1 Participants
Patricia Kissick
12:00pm - 12:45pm

Barre Express

KPKelsey Pringle Book 1/10
Barre Express
Thursday, December 04 · 12:00pm - 12:45pm
Instructors:
Kelsey Pringle

This 45-minute, low-impact, full-body workout delivers the signature Barre Forte burn in less time. Each class is customized to the clients in the room, focusing on muscle engagement over movement for deep, effective results. With light weights, high repetitions, and energizing music, you’ll move with intention and precision—strengthening, lengthening, and connecting mind and body. Perfect for all fitness levels, this class is your quick escape to feel stronger, balanced, and empowered. 

Mat Pilates

5:45 - 6:45pm
1 Participants
Sandra Snell
5:45pm - 6:45pm

Mat Pilates

LHLori Hattan Book 1/8
Mat Pilates
Thursday, December 04 · 5:45pm - 6:45pm
Instructors:
Lori Hattan

Find strength through control in this full-body, core-focused class designed to enhance flexibility, stability, and balance. Using mostly body weight and intentional movement, Mat Pilates builds deep core strength while improving posture and mobility. Each sequence flows seamlessly to challenge and restore the body, leaving you feeling longer, stronger, and centered. Perfect for all fitness levels and an ideal complement to your barre routine.

Barre Forte

5:30 - 6:30am
2 Participants
Andi Stipp
5:30am - 6:30am

Barre Forte

DMDesiree Mesle Book 2/10
Barre Forte
Friday, December 05 · 5:30am - 6:30am
Instructors:
Desiree Mesle

Step into this 60-minute, low-impact, full-body workout that blends strength, grace, and intention. Each class is uniquely tailored to the clients in the room, focusing on muscle engagement over movement for deep, transformative results. Using light weights and high repetitions, you’ll move to the rhythm of the music, finding your flow through precision and control. This is more than a workout—it’s a mind-body experience that builds strength, balance, and confidence. All fitness levels are welcome.

HIIT

8 - 8:45am
8:00am - 8:45am

HIIT

BSBrooke Smith Book 0/8
HIIT
Friday, December 05 · 8:00am - 8:45am
Instructors:
Brooke Smith

Get ready to sweat, shake, and sculpt in this high-energy, full-body workout. Barre Forte’s HIIT blends the heart-pumping intensity of Tabatas and high-intensity interval training with the signature Barre Forte burn you know and love. Expect bursts of powerful movement followed by active recovery and precision-focused strength work. This class is designed to boost endurance, build strength, and leave you feeling empowered and unstoppable—all in under an hour.

Barre Express

11:15am - 12pm
11:15am - 12:00pm

Barre Express

KPKelsey Pringle Book 0/10
Barre Express
Friday, December 05 · 11:15am - 12:00pm
Instructors:
Kelsey Pringle

This 45-minute, low-impact, full-body workout delivers the signature Barre Forte burn in less time. Each class is customized to the clients in the room, focusing on muscle engagement over movement for deep, effective results. With light weights, high repetitions, and energizing music, you’ll move with intention and precision—strengthening, lengthening, and connecting mind and body. Perfect for all fitness levels, this class is your quick escape to feel stronger, balanced, and empowered.

BARRE & BUBBLE

6:30 - 8pm
6:30pm - 8:00pm

BARRE & BUBBLE

KPKelsey Pringle Book 0/13
BARRE & BUBBLE
Friday, December 05 · 6:30pm - 8:00pm
Instructors:
Kelsey Pringle

Get ready to lift, tuck, sip, repeat! Join us for a 45-minute Barre Express class with an effervescent twist — yes, we’re passing the Champagne while you pulse. 🍾✨

Expect sculpting moves, upbeat energy, and plenty of giggles as we blend your favorite barre burn with bubbles in hand. After class, stick around for a fun studio social where you can sip, chat, and connect with our amazing community. 💛

Whether you bring your bestie or come solo, this is the perfect chance to sweat a little, sparkle a lot, and toast to feeling fabulous.

Cheers to barre, bubbles, and good vibes only! 🥂💫

Barre Forte

9 - 10am
3 Participants
Ann Simmons
9:00am - 10:00am

Barre Forte

JKJordan Kieffer Book 3/10
Barre Forte
Saturday, December 06 · 9:00am - 10:00am
Instructors:
Jordan Kieffer

Step into this 60-minute, low-impact, full-body workout that blends strength, grace, and intention. Each class is uniquely tailored to the clients in the room, focusing on muscle engagement over movement for deep, transformative results. Using light weights and high repetitions, you’ll move to the rhythm of the music, finding your flow through precision and control. This is more than a workout—it’s a mind-body experience that builds strength, balance, and confidence. All fitness levels are welcome.

No sessions found
  • We have a limited amount of equipment and space; therefore it is required to sign up before class. Kindly sign up at least 30 minutes prior to start time.
  • Doors open 15 minutes before class, and lock promptly at scheduled start time. Please plan accordingly to arrive early/on-time.
  • Early morning classes (start time between 5:30 and 6:30am), if nobody has signed up by 9pm the night before, it will be canceled.
  • Class time is a no phone zone, please place phones on vibrate. We understand that emergencies happen, if you must take a call or text, please step into the lobby or back room.
  • Cancellation policy:
    • Cancel in the member portal up to 2-hours before class start time.
    • Text the studio at (316) 833-7694 to cancel less than 2-hours before class.
      • A $5 fee will be applied to your account for a late cancellation. 
    • No show/failure to cancel scheduled class will receive a $10 fee when class is not full. The fee will be $20 for classes on a waitlist.
    • We reserve the right to cancel class for extenuating circumstances. If a class is canceled, you will be notified.

  • Dress Code:
    • For safety reasons, all members are required to wear closed-toe grip socks; we carry many styles and sizes in the studio for purchase.
    • Shoes and bare feet are not permitted in the studio.
    • Leggings are encouraged but not required.
    • Form-fitting clothing is encouraged so that instructors can clearly see and correct misalignments to ensure you get the safest and most effective workout possible.