Schedule

05/03/2026 - 05/09/2026
3 Sun 4 Mon 5 Tue 6 Wed 7 Thu 8 Fri 9 Sat
3 Sun Closed
4 Mon Closed
5 Tue Closed
6 Wed Closed
7 Thu Closed
8 Fri Closed
9 Sat Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Bar(re) Bound 60

8 - 8:45am
8:00am - 8:45am

Bar(re) Bound 60

KPKelsey Pringle
Bar(re) Bound 60
Monday, May 04 · 8:00am - 8:45am
Instructors:
Kelsey Pringle

Get ready to sweat, shake, and sculpt in this high-energy, full-body workout. Barre Forte’s HIIT blends the heart-pumping intensity of Tabatas and high-intensity interval training with the signature Barre Forte burn you know and love. Expect bursts of powerful movement followed by active recovery and precision-focused strength work. This class is designed to boost endurance, build strength, and leave you feeling empowered and unstoppable—all in under an hour.

This day is marked as closed. Reopen the day to edit or restore sessions.

Barre Express

11:15am - 12pm
11:15am - 12:00pm

Barre Express

CSCarolynn Sauer
Barre Express
Monday, May 04 · 11:15am - 12:00pm
Instructors:
Carolynn Sauer

This 45-minute, low-impact, full-body workout delivers the signature Barre Forte burn in less time. Each class is customized to the clients in the room, focusing on muscle engagement over movement for deep, effective results. With light weights, high repetitions, and energizing music, you’ll move with intention and precision—strengthening, lengthening, and connecting mind and body. Perfect for all fitness levels, this class is your quick escape to feel stronger, balanced, and empowered.

This day is marked as closed. Reopen the day to edit or restore sessions.

Barre Express

6:15 - 7pm
6:15pm - 7:00pm

Barre Express

CSCarolynn Sauer
Barre Express
Monday, May 04 · 6:15pm - 7:00pm
Instructors:
Carolynn Sauer

This 45-minute, low-impact, full-body workout delivers the signature Barre Forte burn in less time. Each class is customized to the clients in the room, focusing on muscle engagement over movement for deep, effective results. With light weights, high repetitions, and energizing music, you’ll move with intention and precision—strengthening, lengthening, and connecting mind and body. Perfect for all fitness levels, this class is your quick escape to feel stronger, balanced, and empowered.

This day is marked as closed. Reopen the day to edit or restore sessions.

Barre Forte

5:30 - 6:30am
5:30am - 6:30am

Barre Forte

DMDesiree Mesle
Barre Forte
Tuesday, May 05 · 5:30am - 6:30am
Instructors:
Desiree Mesle

Step into this 60-minute, low-impact, full-body workout that blends strength, grace, and intention. Each class is uniquely tailored to the clients in the room, focusing on muscle engagement over movement for deep, transformative results. Using light weights and high repetitions, you’ll move to the rhythm of the music, finding your flow through precision and control. This is more than a workout—it’s a mind-body experience that builds strength, balance, and confidence. All fitness levels are welcome.

This day is marked as closed. Reopen the day to edit or restore sessions.

Barre Forte

9 - 10am
9:00am - 10:00am

Barre Forte

KPKelsey Pringle
Barre Forte
Tuesday, May 05 · 9:00am - 10:00am
Instructors:
Kelsey Pringle

Step into this 60-minute, low-impact, full-body workout that blends strength, grace, and intention. Each class is uniquely tailored to the clients in the room, focusing on muscle engagement over movement for deep, transformative results. Using light weights and high repetitions, you’ll move to the rhythm of the music, finding your flow through precision and control. This is more than a workout—it’s a mind-body experience that builds strength, balance, and confidence. All fitness levels are welcome.

This day is marked as closed. Reopen the day to edit or restore sessions.

Barre Express

12 - 12:45pm
12:00pm - 12:45pm

Barre Express

BSBrooke Smith
Barre Express
Tuesday, May 05 · 12:00pm - 12:45pm
Instructors:
Brooke Smith

This 45-minute, low-impact, full-body workout delivers the signature Barre Forte burn in less time. Each class is customized to the clients in the room, focusing on muscle engagement over movement for deep, effective results. With light weights, high repetitions, and energizing music, you’ll move with intention and precision—strengthening, lengthening, and connecting mind and body. Perfect for all fitness levels, this class is your quick escape to feel stronger, balanced, and empowered.

This day is marked as closed. Reopen the day to edit or restore sessions.

Sculpt Express

8 - 8:45am
8:00am - 8:45am

Sculpt Express

KPKelsey Pringle
Sculpt Express
Wednesday, May 06 · 8:00am - 8:45am
Instructors:
Kelsey Pringle

This 45-minute class is designed to sculpt, strengthen, and energize your entire body. Combining the signature precision of Barre Forte with heavier weights and fuller range compound movements, the first half of class builds heat and strength through dynamic sequences. The second half transitions into smaller, controlled movements for that signature barre burn and deep muscle engagement. Set to the rhythm of the music, Sculpt Express delivers a powerful, full-body workout that leaves you feeling strong, balanced, and unstoppable. All fitness levels are welcome.

This day is marked as closed. Reopen the day to edit or restore sessions.

Mat Pilates Express

11:15am - 12pm
11:15am - 12:00pm

Mat Pilates Express

LHLori Hattan
Mat Pilates Express
Wednesday, May 06 · 11:15am - 12:00pm
Instructors:
Lori Hattan

Find strength through control in this full-body, core-focused class designed to enhance flexibility, stability, and balance. Using mostly body weight and intentional movement, Mat Pilates builds deep core strength while improving posture and mobility. Each sequence flows seamlessly to challenge and restore the body, leaving you feeling longer, stronger, and centered. Perfect for all fitness levels and an ideal complement to your barre routine.

This day is marked as closed. Reopen the day to edit or restore sessions.

Barre Forte

6 - 7am
6:00am - 7:00am

Barre Forte

JKJordan Kieffer
Barre Forte
Thursday, May 07 · 6:00am - 7:00am
Instructors:
Jordan Kieffer

Step into this 60-minute, low-impact, full-body workout that blends strength, grace, and intention. Each class is uniquely tailored to the clients in the room, focusing on muscle engagement over movement for deep, transformative results. Using light weights and high repetitions, you’ll move to the rhythm of the music, finding your flow through precision and control. This is more than a workout—it’s a mind-body experience that builds strength, balance, and confidence. All fitness levels are welcome.

This day is marked as closed. Reopen the day to edit or restore sessions.

Barre Forte

9 - 10am 5 / 10
9:00am - 10:00am

Barre Forte

Bookings: 5/10
BSBrooke Smith Book
Barre Forte
Thursday, May 07 · 9:00am - 10:00am
Instructors:
Brooke Smith

Step into this 60-minute, low-impact, full-body workout that blends strength, grace, and intention. Each class is uniquely tailored to the clients in the room, focusing on muscle engagement over movement for deep, transformative results. Using light weights and high repetitions, you’ll move to the rhythm of the music, finding your flow through precision and control. This is more than a workout—it’s a mind-body experience that builds strength, balance, and confidence. All fitness levels are welcome.

This day is marked as closed. Reopen the day to edit or restore sessions.

Mat Pilates Express

12 - 12:45pm 2 / 10
12:00pm - 12:45pm

Mat Pilates Express

Bookings: 2/10
LHLori Hattan Book
Mat Pilates Express
Thursday, May 07 · 12:00pm - 12:45pm
Instructors:
Lori Hattan

Find strength through control in this full-body, core-focused class designed to enhance flexibility, stability, and balance. Using mostly body weight and intentional movement, Mat Pilates builds deep core strength while improving posture and mobility. Each sequence flows seamlessly to challenge and restore the body, leaving you feeling longer, stronger, and centered. Perfect for all fitness levels and an ideal complement to your barre routine.

This day is marked as closed. Reopen the day to edit or restore sessions.

Barre Forte

5:30 - 6:30am 1 / 10
5:30am - 6:30am

Barre Forte

Bookings: 1/10
DMDesiree Mesle Book
Barre Forte
Friday, May 08 · 5:30am - 6:30am
Instructors:
Desiree Mesle

Step into this 60-minute, low-impact, full-body workout that blends strength, grace, and intention. Each class is uniquely tailored to the clients in the room, focusing on muscle engagement over movement for deep, transformative results. Using light weights and high repetitions, you’ll move to the rhythm of the music, finding your flow through precision and control. This is more than a workout—it’s a mind-body experience that builds strength, balance, and confidence. All fitness levels are welcome.

This day is marked as closed. Reopen the day to edit or restore sessions.

HIIT

8 - 8:45am 0 / 8
8:00am - 8:45am

HIIT

Bookings: 0/8
BSBrooke Smith Book
HIIT
Friday, May 08 · 8:00am - 8:45am
Instructors:
Brooke Smith

Get ready to sweat, shake, and sculpt in this high-energy, full-body workout. Barre Forte’s HIIT blends the heart-pumping intensity of Tabatas and high-intensity interval training with the signature Barre Forte burn you know and love. Expect bursts of powerful movement followed by active recovery and precision-focused strength work. This class is designed to boost endurance, build strength, and leave you feeling empowered and unstoppable—all in under an hour.

This day is marked as closed. Reopen the day to edit or restore sessions.

Barre Express

11:15am - 12pm 0 / 10
11:15am - 12:00pm

Barre Express

Bookings: 0/10
BSBrooke Smith Book
Barre Express
Friday, May 08 · 11:15am - 12:00pm
Instructors:
Brooke Smith

This 45-minute, low-impact, full-body workout delivers the signature Barre Forte burn in less time. Each class is customized to the clients in the room, focusing on muscle engagement over movement for deep, effective results. With light weights, high repetitions, and energizing music, you’ll move with intention and precision—strengthening, lengthening, and connecting mind and body. Perfect for all fitness levels, this class is your quick escape to feel stronger, balanced, and empowered.

This day is marked as closed. Reopen the day to edit or restore sessions.

Barre Forte

9 - 10am 0 / 10
9:00am - 10:00am

Barre Forte

Bookings: 0/10
KPKelsey Pringle Book
Barre Forte
Saturday, May 09 · 9:00am - 10:00am
Instructors:
Kelsey Pringle

Step into this 60-minute, low-impact, full-body workout that blends strength, grace, and intention. Each class is uniquely tailored to the clients in the room, focusing on muscle engagement over movement for deep, transformative results. Using light weights and high repetitions, you’ll move to the rhythm of the music, finding your flow through precision and control. This is more than a workout—it’s a mind-body experience that builds strength, balance, and confidence. All fitness levels are welcome.

This day is marked as closed. Reopen the day to edit or restore sessions.

No sessions found
  • We have a limited amount of equipment and space; therefore it is required to sign up before class. Kindly sign up at least 30 minutes prior to start time.
  • Doors open 15 minutes before class, and lock promptly at scheduled start time. Please plan accordingly to arrive early/on-time.
  • Early morning classes (start time between 5:30 and 6:30am), if nobody has signed up by 9pm the night before, it will be canceled.
  • Class time is a no phone zone, please place phones on vibrate. We understand that emergencies happen, if you must take a call or text, please step into the lobby or back room.
  • Cancellation policy:
    • Cancel in the member portal up to 2-hours before class start time.
    • Text the studio at (316) 833-7694 to cancel less than 2-hours before class.
      • A $5 fee will be applied to your account for a late cancellation. 
    • No show/failure to cancel scheduled class will receive a $10 fee when class is not full. The fee will be $20 for classes on a waitlist.
    • We reserve the right to cancel class for extenuating circumstances. If a class is canceled, you will be notified.

  • Dress Code:
    • For safety reasons, all members are required to wear closed-toe grip socks; we carry many styles and sizes in the studio for purchase.
    • Shoes and bare feet are not permitted in the studio.
    • Leggings are encouraged but not required.
    • Form-fitting clothing is encouraged so that instructors can clearly see and correct misalignments to ensure you get the safest and most effective workout possible.