Signature barre workout is 60-minutes, low-impact, and full-body. It consists of small, controlled movements with high reps that follow the beat of the music. Great for all fitness levels.
3 Monday
8:00am - 9:00am
Bar(re) Bound 60
Kelsey Pringle
Bar(re) Bound 60
Mini trampoline workout that incorporates a mix of rebounding segments and barre-inspired exercises. Enjoy this fun and quick paced group class while being kind to your joints at the same time!
Fun Fact: Just 10 minutes of rebounding is equivalent to 30 minutes on the treadmill.
8:00am - 9:00am
REBOUNDER BALANCE BARRE | Class signup is required
REBOUNDER BALANCE BARRE | Class signup is required
It is required to sign up for the Bar(re) Bound 60 class, if you'd like a balance barre on your trampoline, then sign up here.
12:00pm - 12:45pm
Barre Express
Kelsey Pringle
Barre Express
Signature barre workout is low-impact, full-body, and only 45-minutes. It consists of small, controlled movements with high reps that follow the beat of the music. Great for all fitness levels.
6:15pm - 7:00pm
Barre Express
Carolynn Sauer
Barre Express
Signature barre workout is low-impact, full-body, and only 45-minutes. It consists of small, controlled movements with high reps that follow the beat of the music. Great for all fitness levels.
4 Tuesday
5:30am - 6:30am
Barre Forte
Desiree Mesle
Barre Forte
Signature barre workout is 60-minutes, low-impact, and full-body. It consists of small, controlled movements with high reps that follow the beat of the music. Great for all fitness levels.
9:00am - 10:00am
Barre Forte
Kelsey Pringle
Barre Forte
Signature barre workout is 60-minutes, low-impact, and full-body. It consists of small, controlled movements with high reps that follow the beat of the music. Great for all fitness levels.
12:00pm - 12:45pm
Barre Express
Brooke Smith
Barre Express
Signature barre workout condensed to 45-minutes, low-impact, and full-body. It consists of small, controlled movements with high reps that follow the beat of the music. Great for all fitness levels.
5:45pm - 6:45pm
Barre Forte
Carolynn Sauer
Barre Forte
Full body mat pilates for any fitness level. Designed to strengthen your core, as well as improve flexibility, stability, and balance.
Option to bring your own yoga mat, use the studio's short mats, or rent a yoga mat for $2 cash (limited amount and they are first come).
5 Wednesday
8:00am - 8:45am
Sculpt Express
Kelsey Pringle
9:00am - 9:45am
Barre Express
Kelsey Pringle
Barre Express
Signature barre workout is low-impact, full-body, and only 45-minutes. It consists of small, controlled movements with high reps that follow the beat of the music. Great for all fitness levels.
12:00pm - 12:45pm
Barre Express
Kelsey Pringle
Barre Express
Full body mat pilates for any fitness level. Designed to strengthen your core, as well as improve flexibility, stability, and balance.
Option to bring your own yoga mat, use the studio's short mats, or rent a yoga mat for $2 cash (limited amount and they are first come).
5:45pm - 6:30pm
HIIT
Brooke Smith
HIIT
High Intensity Interval Training meets barre. Working in 2- and 4-minute intervals for 45-minutes of constant movement. This class will leave you feeling accomplished and motivated to tackle the rest of your day! Come meet your best and work towards a healthier you!
6 Thursday
6:00am - 7:00am
Bar(re) Bound 60
Jordan Kieffer
Bar(re) Bound 60
Mini trampoline workout that incorporates a mix of rebounding segments and barre-inspired exercise. Enjoy this fun and quick paced group class while being kind to your joints at the same time!
Fun Fact: Just 10 minutes of rebounding is equivalent to 30 minutes on the treadmill.
6:00am - 7:00am
REBOUNDER BALANCE BARRE | Class signup is required
REBOUNDER BALANCE BARRE | Class signup is required
It is required to sign up for the Bar(re) Bound 30 class, if you'd like a balance barre on your trampoline, then sign up here.
9:00am - 10:00am
Barre Forte
Brooke Smith
Barre Forte
Signature barre workout is 60-minutes, low-impact, and full-body. It consists of small, controlled movements with high reps that follow the beat of the music. Great for all fitness levels.
12:00pm - 12:45pm
Barre Express
Kelsey PringleCanceled
Barre Express
Signature barre workout condensed to 45-minutes, low-impact, and full-body. It consists of small, controlled movements with high reps that follow the beat of the music. Great for all fitness levels.
5:45pm - 6:30pm
Barre Express
Carolynn SauerCanceled
Barre Express
Signature barre workout is low-impact, full-body, and only 45-minutes. It consists of small, controlled movements with high reps that follow the beat of the music. Great for all fitness levels.
7 Friday
5:30am - 6:30am
Barre Forte
Desiree MesleCanceled
Barre Forte
Signature barre workout is 60-minutes, low-impact, and full-body. It consists of small, controlled movements with high reps that follow the beat of the music. Great for all fitness levels.
9:15am - 9:45am
Bar(re) Bound 30
Carolynn Sauer
Bar(re) Bound 30
Mini trampoline workouts that incorporate a mix of rebounding segments and barre-inspired exercises. Enjoy this fun and quick paced group class while torching calories.
Fun Fact: Just 10 minutes of rebounding is equivalent to 30 minutes on the treadmill.
9:15am - 9:45am
REBOUNDER BALANCE BARRE | Class signup is required
REBOUNDER BALANCE BARRE | Class signup is required
It is required to sign up for the Bar(re) Bound 30 class, if you'd like a balance barre on your trampoline, then sign up here.
10:00am - 10:45am
Barre Express
Carolynn Sauer
Barre Express
Signature barre workout is low-impact, full-body, and only 45-minutes. It consists of small, controlled movements with high reps that follow the beat of the music. Great for all fitness levels.
8 Saturday
9:00am - 10:00am
Barre Forte
Kelsey Pringle
Barre Forte
Signature barre workout is 60-minutes, low-impact, and full-body. It consists of small, controlled movements with high reps that follow the beat of the music. Great for all fitness levels.
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