Barre Forte Wichita
Kelsey Pringle
Carolynn Sauer
Desiree Mesle
Whitney Harper
Lori Hattan
Brooke Smith
List
GridBar(re) Bound 60
8 - 9am
8:00am - 9:00am
Bar(re) Bound 60
Kelsey Pringle
Welcome to Barre Forte Wichita
Schedule
22
Sun
23
Mon
24
Tue
25
Wed
26
Thu
27
Fri
28
Sat
22
Sun
23
Mon
24
Tue
25
Wed
26
Thu
27
Fri
28
Sat
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Kelsey Pringle
Monday, February 23 ·
8:00am - 9:00am
Instructors:
Kelsey Pringle
Kelsey Pringle
Take your workout to new heights with this 60-minute, full-body rebounding experience. You’ll move through three energizing 8-minute bounce sections, a 3-minute inverted rebound to boost circulation and lymphatic flow. Other sections include sculpt work, a signature barre booty and thigh series, and a focused core finisher with a calming cool down. Rebounding offers incredible benefits—improving cardiovascular health, balance, coordination, and pelvic floor strength—all while being gentle on the joints. Set to upbeat music and packed with feel-good energy, Bar(re) Bound 60 delivers a fun, empowering workout that leaves you feeling accomplished, strong, and unstoppable.
If you are a beginner or would simply like some added assistance with balance, we have balance barre attachments available. Simply show up 10 minutes early and let us know or text the studio to make the request 316-833-7694. Limited amount; so sign up, show up or request early!!
Barre Express
11:15am - 12pm
11:15am - 12:00pm
Barre Express
Brooke Smith
Monday, February 23 ·
11:15am - 12:00pm
Instructors:
Brooke Smith
Brooke Smith
This 45-minute, low-impact, full-body workout delivers the signature Barre Forte burn in less time. Each class is customized to the clients in the room, focusing on muscle engagement over movement for deep, effective results. With light weights, high repetitions, and energizing music, you’ll move with intention and precision—strengthening, lengthening, and connecting mind and body. Perfect for all fitness levels, this class is your quick escape to feel stronger, balanced, and empowered.
Barre Express
6:15 - 7pm
6:15pm - 7:00pm
Barre Express
Carolynn Sauer
Monday, February 23 ·
6:15pm - 7:00pm
Instructors:
Carolynn Sauer
Carolynn Sauer
This 45-minute, low-impact, full-body workout delivers the signature Barre Forte burn in less time. Each class is customized to the clients in the room, focusing on muscle engagement over movement for deep, effective results. With light weights, high repetitions, and energizing music, you’ll move with intention and precision—strengthening, lengthening, and connecting mind and body. Perfect for all fitness levels, this class is your quick escape to feel stronger, balanced, and empowered.
Barre Forte
5:30 - 6:30am
5:30am - 6:30am
Barre Forte
Desiree Mesle
Tuesday, February 24 ·
5:30am - 6:30am
Instructors:
Desiree Mesle
Desiree Mesle
Step into this 60-minute, low-impact, full-body workout that blends strength, grace, and intention. Each class is uniquely tailored to the clients in the room, focusing on muscle engagement over movement for deep, transformative results. Using light weights and high repetitions, you’ll move to the rhythm of the music, finding your flow through precision and control. This is more than a workout—it’s a mind-body experience that builds strength, balance, and confidence. All fitness levels are welcome.
Barre Forte
9 - 10am
9:00am - 10:00am
Barre Forte
Carolynn Sauer
Tuesday, February 24 ·
9:00am - 10:00am
Instructors:
Carolynn Sauer
Carolynn Sauer
Step into this 60-minute, low-impact, full-body workout that blends strength, grace, and intention. Each class is uniquely tailored to the clients in the room, focusing on muscle engagement over movement for deep, transformative results. Using light weights and high repetitions, you’ll move to the rhythm of the music, finding your flow through precision and control. This is more than a workout—it’s a mind-body experience that builds strength, balance, and confidence. All fitness levels are welcome.
Barre Express
12 - 12:45pm
12:00pm - 12:45pm
Barre Express
Brooke Smith
Tuesday, February 24 ·
12:00pm - 12:45pm
Instructors:
Brooke Smith
Brooke Smith
This 45-minute, low-impact, full-body workout delivers the signature Barre Forte burn in less time. Each class is customized to the clients in the room, focusing on muscle engagement over movement for deep, effective results. With light weights, high repetitions, and energizing music, you’ll move with intention and precision—strengthening, lengthening, and connecting mind and body. Perfect for all fitness levels, this class is your quick escape to feel stronger, balanced, and empowered.
HIIT
8 - 8:45am
8:00am - 8:45am
HIIT
Brooke Smith
Wednesday, February 25 ·
8:00am - 8:45am
Instructors:
Brooke Smith
Brooke Smith
Get ready to sweat, shake, and sculpt in this high-energy, full-body workout. Barre Forte’s HIIT blends the heart-pumping intensity of Tabatas and high-intensity interval training with the signature Barre Forte burn you know and love. Expect bursts of powerful movement followed by active recovery and precision-focused strength work. This class is designed to boost endurance, build strength, and leave you feeling empowered and unstoppable—all in under an hour.
Mat Pilates
9 - 10am
9:00am - 10:00am
Mat Pilates
Lori Hattan
Wednesday, February 25 ·
9:00am - 10:00am
Instructors:
Lori Hattan
Lori Hattan
Find strength through control in this full-body, core-focused class designed to enhance flexibility, stability, and balance. Using mostly body weight and intentional movement, Mat Pilates builds deep core strength while improving posture and mobility. Each sequence flows seamlessly to challenge and restore the body, leaving you feeling longer, stronger, and centered. Perfect for all fitness levels and an ideal complement to your barre routine.
Barre Express
11:15am - 12pm
11:15am - 12:00pm
Barre Express
Brooke Smith
Wednesday, February 25 ·
11:15am - 12:00pm
Instructors:
Brooke Smith
Brooke Smith
This 45-minute, low-impact, full-body workout delivers the signature Barre Forte burn in less time. Each class is customized to the clients in the room, focusing on muscle engagement over movement for deep, effective results. With light weights, high repetitions, and energizing music, you’ll move with intention and precision—strengthening, lengthening, and connecting mind and body. Perfect for all fitness levels, this class is your quick escape to feel stronger, balanced, and empowered.
Barre Forte
6 - 7am
6:00am - 7:00am
JKJordan Kieffer
Barre Forte
Thursday, February 26 ·
6:00am - 7:00am
Instructors:
Jordan Kieffer
Jordan Kieffer
Step into this 60-minute, low-impact, full-body workout that blends strength, grace, and intention. Each class is uniquely tailored to the clients in the room, focusing on muscle engagement over movement for deep, transformative results. Using light weights and high repetitions, you’ll move to the rhythm of the music, finding your flow through precision and control. This is more than a workout—it’s a mind-body experience that builds strength, balance, and confidence. All fitness levels are welcome.
Barre Forte
9 - 10am
9:00am - 10:00am
Barre Forte
Brooke Smith
Thursday, February 26 ·
9:00am - 10:00am
Instructors:
Brooke Smith
Brooke Smith
Step into this 60-minute, low-impact, full-body workout that blends strength, grace, and intention. Each class is uniquely tailored to the clients in the room, focusing on muscle engagement over movement for deep, transformative results. Using light weights and high repetitions, you’ll move to the rhythm of the music, finding your flow through precision and control. This is more than a workout—it’s a mind-body experience that builds strength, balance, and confidence. All fitness levels are welcome.
Barre Express
12 - 12:45pm
12:00pm - 12:45pm
Barre Express
Carolynn Sauer
Thursday, February 26 ·
12:00pm - 12:45pm
Instructors:
Carolynn Sauer
Carolynn Sauer
This 45-minute, low-impact, full-body workout delivers the signature Barre Forte burn in less time. Each class is customized to the clients in the room, focusing on muscle engagement over movement for deep, effective results. With light weights, high repetitions, and energizing music, you’ll move with intention and precision—strengthening, lengthening, and connecting mind and body. Perfect for all fitness levels, this class is your quick escape to feel stronger, balanced, and empowered.
Barre Forte
5:30 - 6:30am
5:30am - 6:30am
Barre Forte
Desiree Mesle
Friday, February 27 ·
5:30am - 6:30am
Instructors:
Desiree Mesle
Desiree Mesle
Step into this 60-minute, low-impact, full-body workout that blends strength, grace, and intention. Each class is uniquely tailored to the clients in the room, focusing on muscle engagement over movement for deep, transformative results. Using light weights and high repetitions, you’ll move to the rhythm of the music, finding your flow through precision and control. This is more than a workout—it’s a mind-body experience that builds strength, balance, and confidence. All fitness levels are welcome.
HIIT
8 - 8:45am
8:00am - 8:45am
HIIT
Brooke Smith
Friday, February 27 ·
8:00am - 8:45am
Instructors:
Brooke Smith
Brooke Smith
Get ready to sweat, shake, and sculpt in this high-energy, full-body workout. Barre Forte’s HIIT blends the heart-pumping intensity of Tabatas and high-intensity interval training with the signature Barre Forte burn you know and love. Expect bursts of powerful movement followed by active recovery and precision-focused strength work. This class is designed to boost endurance, build strength, and leave you feeling empowered and unstoppable—all in under an hour.
Barre Express
11:15am - 12pm
11:15am - 12:00pm
Barre Express
Brooke Smith
Friday, February 27 ·
11:15am - 12:00pm
Instructors:
Brooke Smith
Brooke Smith
This 45-minute, low-impact, full-body workout delivers the signature Barre Forte burn in less time. Each class is customized to the clients in the room, focusing on muscle engagement over movement for deep, effective results. With light weights, high repetitions, and energizing music, you’ll move with intention and precision—strengthening, lengthening, and connecting mind and body. Perfect for all fitness levels, this class is your quick escape to feel stronger, balanced, and empowered.
Barre Forte
9 - 10am
9:00am - 10:00am
Barre Forte
Desiree Mesle
Saturday, February 28 ·
9:00am - 10:00am
Instructors:
Desiree Mesle
Desiree Mesle
Step into this 60-minute, low-impact, full-body workout that blends strength, grace, and intention. Each class is uniquely tailored to the clients in the room, focusing on muscle engagement over movement for deep, transformative results. Using light weights and high repetitions, you’ll move to the rhythm of the music, finding your flow through precision and control. This is more than a workout—it’s a mind-body experience that builds strength, balance, and confidence. All fitness levels are welcome.
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