Kelsey Pringle
Take your workout to new heights with this 60-minute, full-body rebounding experience. You’ll move through three energizing 8-minute bounce sections, a 3-minute inverted rebound to boost circulation and lymphatic flow. Other sections include sculpt work, a signature barre booty and thigh series, and a focused core finisher with a calming cool down. Rebounding offers incredible benefits—improving cardiovascular health, balance, coordination, and pelvic floor strength—all while being gentle on the joints. Set to upbeat music and packed with feel-good energy, Bar(re) Bound 60 delivers a fun, empowering workout that leaves you feeling accomplished, strong, and unstoppable.
If you are a beginner or would simply like some added assistance with balance, we have balance barre attachments available. Simply show up 10 minutes early and let us know or text the studio to make the request 316-833-7694. Limited amount; so sign up, show up or request early!!
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Carolynn Sauer
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Carolynn Sauer
This 45-minute, low-impact, full-body workout delivers the signature Barre Forte burn in less time. Each class is customized to the clients in the room, focusing on muscle engagement over movement for deep, effective results. With light weights, high repetitions, and energizing music, you’ll move with intention and precision—strengthening, lengthening, and connecting mind and body. Perfect for all fitness levels, this class is your quick escape to feel stronger, balanced, and empowered.
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Carolynn Sauer
This 45-minute, low-impact, full-body workout delivers the signature Barre Forte burn in less time. Each class is customized to the clients in the room, focusing on muscle engagement over movement for deep, effective results. With light weights, high repetitions, and energizing music, you’ll move with intention and precision—strengthening, lengthening, and connecting mind and body. Perfect for all fitness levels, this class is your quick escape to feel stronger, balanced, and empowered.
This day is marked as closed. Reopen the day to edit or restore sessions.
Kelsey Pringle
Step into this 60-minute, low-impact, full-body workout that blends strength, grace, and intention. Each class is uniquely tailored to the clients in the room, focusing on muscle engagement over movement for deep, transformative results. Using light weights and high repetitions, you’ll move to the rhythm of the music, finding your flow through precision and control. This is more than a workout—it’s a mind-body experience that builds strength, balance, and confidence. All fitness levels are welcome.
This day is marked as closed. Reopen the day to edit or restore sessions.
Kelsey Pringle
Step into this 60-minute, low-impact, full-body workout that blends strength, grace, and intention. Each class is uniquely tailored to the clients in the room, focusing on muscle engagement over movement for deep, transformative results. Using light weights and high repetitions, you’ll move to the rhythm of the music, finding your flow through precision and control. This is more than a workout—it’s a mind-body experience that builds strength, balance, and confidence. All fitness levels are welcome.
This day is marked as closed. Reopen the day to edit or restore sessions.
Kelsey Pringle
Book
Kelsey Pringle
This 45-minute, low-impact, full-body workout delivers the signature Barre Forte burn in less time. Each class is customized to the clients in the room, focusing on muscle engagement over movement for deep, effective results. With light weights, high repetitions, and energizing music, you’ll move with intention and precision—strengthening, lengthening, and connecting mind and body. Perfect for all fitness levels, this class is your quick escape to feel stronger, balanced, and empowered.
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Jordan Kieffer
This 45-minute class is designed to sculpt, strengthen, and energize your entire body. Combining the signature precision of Barre Forte with heavier weights and fuller range compound movements, the first half of class builds heat and strength through dynamic sequences. The second half transitions into smaller, controlled movements for that signature barre burn and deep muscle engagement. Set to the rhythm of the music, Sculpt Express delivers a powerful, full-body workout that leaves you feeling strong, balanced, and unstoppable. All fitness levels are welcome.
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Lori Hattan
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Lori Hattan
Find strength through control in this full-body, core-focused class designed to enhance flexibility, stability, and balance. Using mostly body weight and intentional movement, Mat Pilates builds deep core strength while improving posture and mobility. Each sequence flows seamlessly to challenge and restore the body, leaving you feeling longer, stronger, and centered. Perfect for all fitness levels and an ideal complement to your barre routine.
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Kelsey Pringle
Step into this 60-minute, low-impact, full-body workout that blends strength, grace, and intention. Each class is uniquely tailored to the clients in the room, focusing on muscle engagement over movement for deep, transformative results. Using light weights and high repetitions, you’ll move to the rhythm of the music, finding your flow through precision and control. This is more than a workout—it’s a mind-body experience that builds strength, balance, and confidence. All fitness levels are welcome.
This day is marked as closed. Reopen the day to edit or restore sessions.
Kelsey Pringle
Step into this 60-minute, low-impact, full-body workout that blends strength, grace, and intention. Each class is uniquely tailored to the clients in the room, focusing on muscle engagement over movement for deep, transformative results. Using light weights and high repetitions, you’ll move to the rhythm of the music, finding your flow through precision and control. This is more than a workout—it’s a mind-body experience that builds strength, balance, and confidence. All fitness levels are welcome.
This day is marked as closed. Reopen the day to edit or restore sessions.
Kelsey Pringle
Book
Kelsey Pringle
This 45-minute, low-impact, full-body workout delivers the signature Barre Forte burn in less time. Each class is customized to the clients in the room, focusing on muscle engagement over movement for deep, effective results. With light weights, high repetitions, and energizing music, you’ll move with intention and precision—strengthening, lengthening, and connecting mind and body. Perfect for all fitness levels, this class is your quick escape to feel stronger, balanced, and empowered.
This day is marked as closed. Reopen the day to edit or restore sessions.
Kelsey Pringle
Step into this 60-minute, low-impact, full-body workout that blends strength, grace, and intention. Each class is uniquely tailored to the clients in the room, focusing on muscle engagement over movement for deep, transformative results. Using light weights and high repetitions, you’ll move to the rhythm of the music, finding your flow through precision and control. This is more than a workout—it’s a mind-body experience that builds strength, balance, and confidence. All fitness levels are welcome.
This day is marked as closed. Reopen the day to edit or restore sessions.
Kelsey Pringle
Get ready to sweat, shake, and sculpt in this high-energy, full-body workout. Barre Forte’s HIIT blends the heart-pumping intensity of Tabatas and high-intensity interval training with the signature Barre Forte burn you know and love. Expect bursts of powerful movement followed by active recovery and precision-focused strength work. This class is designed to boost endurance, build strength, and leave you feeling empowered and unstoppable—all in under an hour.
This day is marked as closed. Reopen the day to edit or restore sessions.
Kelsey Pringle
Book
Kelsey Pringle
This 45-minute, low-impact, full-body workout delivers the signature Barre Forte burn in less time. Each class is customized to the clients in the room, focusing on muscle engagement over movement for deep, effective results. With light weights, high repetitions, and energizing music, you’ll move with intention and precision—strengthening, lengthening, and connecting mind and body. Perfect for all fitness levels, this class is your quick escape to feel stronger, balanced, and empowered.
This day is marked as closed. Reopen the day to edit or restore sessions.
Kelsey Pringle
Step into this 60-minute, low-impact, full-body workout that blends strength, grace, and intention. Each class is uniquely tailored to the clients in the room, focusing on muscle engagement over movement for deep, transformative results. Using light weights and high repetitions, you’ll move to the rhythm of the music, finding your flow through precision and control. This is more than a workout—it’s a mind-body experience that builds strength, balance, and confidence. All fitness levels are welcome.
This day is marked as closed. Reopen the day to edit or restore sessions.
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
You are now on the waitlist. If a spot opens up we will notify you via Email.
Located north of the Quiktrip at 21st and Ridge Road.
Doors will open roughly 15 minute before class starts. Come early to give yourself enough time to check-in on the iPad with your 4-digit code.
Barre Forte Wichita
Kelsey Pringle
Carolynn Sauer
Desiree Mesle
Whitney Harper
Lori Hattan
Brooke Smith
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