Female-owned barre fitness studio in Wichita, KS that offers multiple different formats including:
- Barre
- Sculpt
- Bar(re) Bound
Signature barre workout is 60-minutes, low-impact, and full-body. It consists of small, controlled movements with high reps that follow the beat of the music. Great for all fitness levels.
Our yoga class is a 60 minute flow style class focusing on stretching and recovery. We will move through a sequence of poses designed to relax and unwind the body and mind.
Bring your own mat. There are mats for rent for $2 cash, but there are a limited amount and they are first come.
Signature barre workout is low-impact, full-body, and only 45-minutes. It consists of small, controlled movements with high reps that follow the beat of the music. Great for all fitness levels.
Mini trampoline workouts that incorporate a mix of rebounding segments and barre-inspired exercises. Enjoy this fun and quick paced group class while torching calories.
Fun Fact: Just 10 minutes of rebounding is equivalent to 30 minutes on the treadmill.
It is required to sign up for the Bar(re) Bound 30 class, if you'd like a balance barre on your trampoline, then sign up here.
Signature barre workout is low-impact, full-body, and only 45-minutes. It consists of small, controlled movements with high reps that follow the beat of the music. Great for all fitness levels.
Signature barre workout is 60-minutes, low-impact, and full-body. It consists of small, controlled movements with high reps that follow the beat of the music. Great for all fitness levels.
Signature barre workout is low-impact, full-body, and only 45-minutes. It consists of small, controlled movements with high reps that follow the beat of the music. Great for all fitness levels.
Signature barre workout is 60-minutes, low-impact, and full-body. It consists of small, controlled movements with high reps that follow the beat of the music. Great for all fitness levels.
Mini trampoline workout that incorporates a mix of rebounding segments and barre-inspired exercises. Enjoy this fun and quick paced group class while being kind to your joints at the same time!
Fun Fact: Just 10 minutes of rebounding is equivalent to 30 minutes on the treadmill.
It is required to sign up for the Bar(re) Bound 30 class, if you'd like a balance barre on your trampoline, then sign up here.
Signature barre workout is 60-minutes, low-impact, and full-body. It consists of small, controlled movements with high reps that follow the beat of the music. Great for all fitness levels.
Signature barre workout is low-impact, full-body, and only 45-minutes. It consists of small, controlled movements with high reps that follow the beat of the music. Great for all fitness levels.
Signature barre workout is low-impact, full-body, and only 45-minutes. It consists of small, controlled movements with high reps that follow the beat of the music. Great for all fitness levels.
Mini trampoline workouts that incorporate a mix of rebounding segments and barre-inspired exercises. Enjoy this fun and quick paced group class while torching calories.
Fun Fact: Just 10 minutes of rebounding is equivalent to 30 minutes on the treadmill.
It is required to sign up for the Bar(re) Bound 30 class, if you'd like a balance barre on your trampoline, then sign up here.
Signature barre workout is low-impact, full-body, and only 45-minutes. It consists of small, controlled movements with high reps that follow the beat of the music. Great for all fitness levels.
Signature barre workout is 60-minutes, low-impact, and full-body. It consists of small, controlled movements with high reps that follow the beat of the music. Great for all fitness levels.
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
You are now on the waitlist. If a spot opens up we will notify you via Email.